Yoga Courses 

DIPLOMAS in Yoga

CERTIFICATES In Yoga

B.A. (Yoga and Naturopathy)

B.A. (Yoga)

B.A. (Yogashastra)

B.Ed. (Yoga)

B.Sc. (Yoga and Consciousness)

B.Sc. (Yoga and Education)

B.Sc. (Yoga and Management)

B.Sc. (Yoga and Naturopathy)

B.Sc. (Yoga)

Bachelor of Naturopathy & Yoga Science

M.A. (Applied Yoga and Health)

M.A. (Sankhya Yoga)

M.A. (Yoga and Naturopathy)

M.A. (Yogashastra)

M.D. (Yoga and Rehabilitation)

M.Sc. (Health and Yoga Therapy)

M.Sc. (Yoga and Naturopathy)

M.Sc. (Yoga)

M.Sc. (Yogic Science and Holistic Health)

Ph.D. (Yoga)

Eligibility Criteria for Yoga Courses

• Bachelor of Arts (BA) in Yoga or Bachelor of Science (BSc) in Yoga must have cleared 10+2 and must have secured a minimum of 50% CGPA
• Masters of Arts (MA) in Yoga or Masters of Science (MSc) in Yoga must have pursued a course in BA/ BSc in Yoga Therapy

How to Apply Yoga Course 

Application form to be filled online

Minimum Document Requirement

• Passport size photo
• 10th Mark-sheet
• 12th Mark-sheet and certificate
• Bachelor degree & Mark-sheets
• Masters degree certificate & Mark-sheets (if any)
• Yoga Instructors Course Certificate  & Subjects
• Caste Certificate
• Aadhaar Card (Any Other Id Prof)
• Physical handicapped medical certificate (if applicable)
• Medical fitness certificate

How is M.A. Yoga course Beneficial?

• The course is beneficial for experienced Yoga teachers or senior Yoga practitioners or Health practitioners including medical professionals who want to learn and use Yoga Techniques from Ashtanga Yoga, Hatha Yoga, Ayurveda and Naturopathy for treatment of various diseases.
• They can become teacher and lecturer after its completion; they can go for permanent lectureship after UGC-NET.
• They can run private yoga centres and clubs for teaching and consultancy.

Yoga Course Subjects & Syllabus

Asanas

• Sun salutation
• Basic yoga postures
• Postural alignment
• Deep relaxation with autosuggestion
• Release of blocked energy
• Asana variations, from intermediate to advanced level

Pranayama

• Expanding the capacity of lungs
• Awakening the inner spiritual energy
• Kapalabhati (lung cleansing exercise)
• Relaxing the nervous system
• Balancing the two hemispheres of the brain
• Anuloma Viloma (alternate nostril breathing)
• Purifying the nadis (subtle energy channels)
• The three bandhas: Jalandhara, Moola, Uddiyana
• Ujjayi, Surya Bheda, Bhastrika, Sitali, Sitkari, Bhramari
• Samanu (mental cleansing of the nadis)

Kriyas

• Tratak
• Nauli
• Kapalabhati
• Neti
• Dhauti
• Basti

Karma and Reincarnation

• The law of action and reaction
• The law of compensation
• The law of retribution
• Destiny and self-effort

Yoga Anatomy and Physiology

• Introduction to the major body systems
• Yoga and physical culture
• The effects of asanas and pranayama on the cardiovascular system, respiration, digestion, skeletal and muscular systems, endocrine system
• The eight systems of the body
• Diet and nutrition

Teaching Practice

• How to teach the 12 basic postures and breathing exercises
• Relaxation
• Setting up a proper environment for class
• Beginners’ Course
• Advanced Postures
• Yoga for Children
• Yoga for Older Citizens
• Yoga for Pregnancy

M.A. Yoga Job Types

• Yoga Therapy Instructor
• Gym Manager-cum-Instructor
• Therapist
• Yoga Trainer
• Consultant Yoga Therapist
• Panchromatic Therapist
• Marketing Field Worker
• Clinical Psychologist
• Receptionist & Office Assistant
• Teacher/Private Tutor
• Customer Relationship Executive
• Front Office Assistant
• Customer Relationship Executive

FAQs for Yoga

Q. What are some courses in Yoga?

A. Yoga can be studied at an undergraduate level with a Bachelor of Arts (BA) and Bachelor of Science (B.Sc) degree and, at a postgraduate level with Masters of Arts (MA) and Masters of Science (M.Sc) degree.

Q. What are the skills required for a Yoga course?

A. Candidates who want to pursue a yoga course and make a career in this field should have a holistic approach towards life, they should be quick learners with great patience. They should be good speakers, listeners and compassionate.

Q. What are some yoga teaching courses?

A. There are many short-term as well as long term courses in Yoga teaching for Therapeutic Yoga, Traditional Yoga and Meditation, Advanced Yoga Teacher Training etc.

Q. What is the admission criteria for PG course in Yoga?

A. For admissions to PG course in Yoga, candidates should have completed a bachelor degree in Yoga from a recognised Yoga institute/ university.

Q. What is the duration of bachelor degree yoga courses?

A. The course duration of a bachelor degree in Yoga is of three-years comprising six semesters.

Q. What is the fees for Yoga courses?

A. The fees for Yoga course ranges between Rs 4,000 and Rs 60,000 depending on the duration of the course.

Q. Can I learn online Yoga course?

A. Yes, many e-learning courses in Yoga are available that also offer a certificate of completion.

Q. What is the scope of Yoga course?

A. Yoga courses offer good career scope as the practice is widely popular. One can start their own Yoga classes and, make it popular worldwide with the digital medium.

Q. How is a Yoga course different from Makeup course?

A. Yoga course offers teaching and various forms to make body flexible, healthy and fit whereas, meditation course offers calmness and practices of one’s own mind control.

Which is better: an MA in yoga or an MSc in yoga?

I does not matter whether you hold an M.A. or an M.Sc. degree in Yoga, what matters is your attitude. Yoga is a way of life and can become a profession if you choose to do so. These degrees may get you a job in a school, but for a job in a college, you have to crack NET as prescribed by UGC. Even for a job in some schools, you will need a certification form QCI that gives tests periodically. You may visit UGC and QCI websites for this.

Best University Admission For Yoga Course

University Of Delhi (DU)  Yoga Admission 2021

VIT UNIVERSITY (VIT–AP), AMARAVATHI  Yoga ADMISSION 2021

Guru Nanak Dev University [GNDU]  Yoga Admission 2021

Calicut University Yoga admission 2021

Sharda University Yoga Admission 2021

Noida International University Yoga Admission 2021

ICAI CA Foundation 2021

KUK University Yoga Admission 2021

Allahabad University Yoga Admission Form 2021 

Delhi University Yoga Admission 2021

IGNOU Yoga Admission 2021

Manipal University Yoga Admission 2021